January 13
Nutrition Lecture
Location: Run On! Richardson, 6:00 PM
Speaker:  Meridan Zerner, Cooper Dallas

February 10
Running 101 - How to Get Started
Location: Run On! Dallas, 6:00 PM
Speaker:  Jennifer Kimble, Run On! Training Coordinator

March 9
Triathlon Seminar
Location: Run On! Coppell, 6:00 PM
Speaker:  Diane Proud, Cooper Aerobic Center

April 13
Moms on the Move
Location: Run On! Richardson, 6:00 PM
Speaker:  Donna Fisher, Certified Pilates, Personal Trainer, Licensed Occupational Therapist, Mom of two toddlers

Location: Run On! McKinney, 6:00 PM
Speaker:  Laura Price, Certified Personal Trainer, Childrens Book Author, Marathon Runner, Mom of one-year-old twin boys

Run On! presents a series of lectures on topics of interest to people who want to be fit.  Experts will present information to make your running/walking program safer, more effective, and more fun.
Please RSVP to Jennifer at coach@runontexas.com

September 21
Beginning the Journey: A Talk for New Runners
Speaker:  Lea Velez, Experienced Runner, Triathlete
Location: Run On! Dallas, 6:00 PM

May 4
Heart Rate Monitors:  I Bought it, Now What?
Location: Run On! Richardson, 6:00 PM
Speaker:  Jeff, Polar

June 8
Core Fitness:  It Does Make a Difference
Location: Run On! Coppell, 6:00 PM
Speaker:  Donna Fisher, Certified Pilates, Personal Trainer, Licensed Occupational Therapist, Mom of two toddlers

September 28
Roll it Out - The Benefits of Foam Rollers
Speaker:  Amy Goddard, PT, CSCS
Location: Run On! Coppell, 6:00 PM

October 30
Strength Training for Runners - Lecture is FULL
Speaker:  Mike Broderick, RRCA Certified Running Coach
Location: Run On! Richardson, 6:00 PM