Welcome to Run On!

January 3 & 4, 2010
Kickoff to Class (RSVP)
Location:   Run On! McKinney, January 3, 5:30 PM
                Run On! Richardson, January 3, 5:30 PM
                Run On! Dallas, January 4, 5:30 PM
                Run On! Coppell, January 4, 7:15 PM
Speakers: Jennifer Kimble, Class Coordinator at Dallas & Richardson
                Lea Valez at Coppell & McKinney

February 21, 2010
Wellness for Women (RSVP)
Location:   Run On! McKinney, 5:30 PM
                Run On! Dallas, 5:30 PM
Speakers: Cooper Staff Members Donna Fisher (Dallas) and Laura
                Price (McKinney)

March 7, 2010
Yoga for Runners (RSVP)
Location: American Power Yoga Dallas, 5:30 PM
Speaker: American Power Yoga Staff Member

March 29, 2010
Triathlon Training (RSVP)
Location: Run On! Coppell, 7:00 PM
Speaker: Gerald Jackson

April 21, 2010 (RSVP)
GU, Gadgets, & Garmin Social Run
Location: All Stores, Social Run Times
Speaker: TBA

July 18, 2010
Strength Training for Runners
Location: Run On! Richardson, 5:30 PM
Speaker: Toby Graham

August 15, 2010
Injury Prevention
Location: Run On! Richardson, 5:30 PM
              Run On! Dallas, 5:30 PM
Speaker: Dr. Robert Fowler

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Run On! presents a series of seminars on topics of interest to people who want to be fit.  Experts will present information to make your running/walking program safer, more effective, and more fun. Please RSVP using the links provided. Send questions to Jennifer at coach@runontexas.com

September 19, 2010
Foam Roller/Massage
Location: Run On! Coppell, 5:30 PM
              Run On! McKinney, 5:30 PM
Speaker: TBA

November 7, 2010
Train Your Brain
Location: Run On! Richardson, 5:30 PM
Speaker: Cooper Resource (TBA)

December, 2010 (date TBA)
White Rock Marathon, Keys to Success
Location: Run On! Dallas
Speaker: Marcus Grunewald, White Rock Race               Director