If you want to attend one of our FREE seminars, be sure to RSVP to save yourself a spot. They fill up fast.

January 3 & 4, 2010
Kickoff to Class (RSVP)
Location:   Run On! McKinney, January 3, 5:30 PM
                Run On! Richardson, January 3, 5:30 PM
                Run On! Dallas, January 4, 5:30 PM
                Run On! Coppell, January 4, 7:15 PM
Speakers: Jennifer Kimble, Class Coordinator at Dallas & Richardson
                Lea Valez at Coppell & McKinney

February 21, 2010
Wellness for Women (RSVP)
Location:   Run On! McKinney, 5:30 PM
                Run On! Dallas, 5:30 PM
Speakers: Cooper Staff Members Donna Fisher (Dallas) and Laura
                Price (McKinney)

March 7, 2010
Yoga for Runners (Sorry, this seminar is full)
Location: American Power Yoga Dallas, 2:00 - 3:30PM
              Above Run On! Dallas
Speaker: Kurt Johnsen, Founder of American Power Yoga

March 29, 2010
Triathlon Training (RSVP)
Location: Run On! Coppell, 6:00 - 8:00 PM
Speaker: Gerald Jackson

April 28, 2010 (RSVP)
Tech Trot Social Run
Location: All Stores, Social Run Times
Learn about & try out a variety of tech gadgets on the Social Run. Run On! staff and tech reps will be on hand to show you how.

June 13, 2010 (Sorry, this seminar is full)
Nutrition for Runners
Location: Run On! Dallas, 5:30 PM
Speaker: Meridan Zerner, MS,RD,CSSD,LD, Dietitian, Cooper Clinic/Cooper Fitness Center

July 18, 2010 (RSVP)
Strength Training for Runners
Location: Run On! Richardson, 5:30 PM
Speaker: Toby Graham (read Toby's bio)

Run On! presents a series of FREE seminars on topics of interest to people who want to be fit.  Experts will present information to make your running/walking program safer, more effective, and more fun. Please RSVP using the links provided. Send questions to Jennifer at coach@runontexas.com

August 15, 2010 (RSVP)
Injury Prevention
Location: Run On! Dallas, 5:30 PM
Speaker: Dr. Robert Fowler

September 19, 2010 (RSVP)
Foam Roller/Massage
Location: Run On! Coppell, 5:30 PM
              Run On! McKinney, 5:30 PM
Speaker: TBA

October 24 , 2010 (RSVP)
Train Your Brain
Location: Run On! Richardson, 5:30 PM
Speaker: Jennifer Kimble, Run On! Class Coordinator

November 21 , 2010 (RSVP)
White Rock Marathon, Keys to Success
Location: Run On! Dallas, 5:30 PM
Speaker: Marcus Grunewald, White Rock Race               Director