Welcome to Run On!
Training & Classes
training.gif (5718 bytes) Run On! San Antonio Classes
Beat the Heat & Early Bird Beat the Heat
Running 101 & Early Bird 101
Walking 101
Running 201 & Early Bird 201
Speed & Early Bird Speed
Running 301
Trot On! & Early Bird Trot On! (5K)
Trot On & Early Bird Trot On! (8M)
Rock N Roll Half Marathon
Marathon & Half Marathon
Advanced Marathon Class
Which Class Should I Take?
Class Info

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Distance Alumni Say
101/201 Alumni Say
Register On-line
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Meet the Coaches
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I am a Runner . . .

Training Info

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General Info

KLUV interview with Bob Wallace and Dick Beardsley.








                   
                     

SUMMER CLASSES
Beat the Heat (101, 201, Walking) & Early Bird Beat the Heat (101, 201)

Dates: 06/01/10 - 07/22/10 (8 weeks)

Beat the Heat (101,201, Walking) Locations & Times:

Run On! Dallas:     7:15 PM, Tuesdays & Thursdays
Run On! Richardson:   7:15 PM, Mondays & Thursdays
Run On! Coppell:   7:15 PM, Tuesdays & Thursdays
Run On! McKinney:   7:15 PM, Tuesdays & Thursdays

Early Bird Beat the Heat (101, 201) Locations & Times:

Run On! Coppell: Tuesdays & Thursdays at 5:30 AM
Jewish Community Center,  7900 Northaven Rd, Dallas: Tuesdays & Thursdays at 5:30 AM

Goal Race:
Local 5K or 10K

Price:
$130 ($10 discount for registering before the first day of class)

Beat the Heat is an 8-week program designed for anyone who wants to train for a 5K or 10K. Discussion topics include injury prevention, stretching, form, cross training, racing, shoes, apparel and much more.

Program Features

buttonarrow.gif (870 bytes)Great Coaches         buttonarrow.gif (870 bytes)Small pace based Groups
buttonarrow.gif (870 bytes)Cooper Fitness Center lectures  buttonarrow.gif (870 bytes)Time based schedule     
buttonarrow.gif (870 bytes)10% Store Discount buttonarrow.gif (870 bytes)Technical Fabric Tee

Registration can be completed on-line at GetMeRegistered.com.   Forms are available at all of the four Run On! stores, and a  registration form is also available on this website.  Print the form, complete it, and return it to one of the Run On! stores.

For additional information email us at coach101@runontexas.com or call Mitch at 972-838-5869.

Class Photos