        
Training & Classes |
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"For all of us, the miracle isn't that
we finish, the miracle is that we have the courage to start."
"Every day gives you an opportunity to improve. With every run, you can try to
be better. Not just a better runner, but a better person."
John "The Penguin" Bingham, The Courage to Start |
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| Frequently Asked Questions |
About the Marathon, Half Marathon, & 301 Classes
1. When and where do classes meet?
2. What is the class fee? What is included in
that fee?
3. How many miles a week should I be running
before doing the 301, half or marathon class?
4. How are the groups divided?
5. Which class should I sign up for?
6. Is there a minimum age requirement for the
class?
7. What is the difference between the Trot On! & the Trot to the Rock! classes?
About the Running 101, Running 201, Speed, and Trot On! Classes
1. Which class is better for me, 101or
201? If I'm already running, should I take 201 or Speed?
2. What are the dates of the upcoming
classes? Where do they meet, and where do we run?
3. Can I take a class at Richardson on Monday
and at another location on Thursday?
4. What is the cost of the classes and why is
the Trot to the Rock class more expensive?
5. Is the 101 class really a beginner
class? If I'm not running now, what can I do to prepare?
6. Will we learn the basics of running?
7. Is there an age limit for the classes?
8. How do I register. If I register
online, will I get a confirmation? Do classes fill up?
9. Will we be running the first night of
class?
10. What about classes I have to miss?
11. If I am overweight, can I still take the class?
12. Do I need new shoes for the class?
13. What is the difference between the Trot On! & the Trot to the Rock! classes?
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