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training.gif (5718 bytes) "Now if you are going to win any battle you have to do one thing.  You have to make the mind run the body.  Never let the body tell the mind what to do.  The body will always give up.  It is always tired morning, noon, and night.  But the body is never tired if the mind is not tired.  When you were younger the mind could make you dance all night, and the body was never tired...You've always got to make the mind take over and keep going."
George S. Patton, U.S. Army General and 1912 Olympian
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KLUV interview with Bob Wallace and Dick Beardsley.








                   
                     

Getting Your Head Right (compiled by Will Craven)
As a goal race approaches I always like to review my favorite quotes. I wanted to share them with my friends. There is a reason that Emerson's quote about friendship is first. Hope these keep you going.

Ralph Waldo Emerson
"The glory of friendship is not the outstretched hand, nor the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him with his friendship."

T. S. Eliot
"Only those who will risk going too far can possibly find out how far one can go."

Dale Carnegie
"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all."

Joshua J. Marine
"Challenges are what make life interesting; overcoming them is what makes life meaningful."

Mark Twain
"The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one."

William Jennings Bryan
"Destiny is not a matter of chance, it is a matter of choice."

Amelia Earhart
"Adventure is worthwhile."

Martin Luther King, Jr.
"The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where the stand in times of challenge and controversy."

Roger Staubach
"Confidence is the result of hours and days and weeks and years of constant work and dedication."

William James
"Most people never run far enough on their first wind to find out they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you."

Mohandas Gandhi
"Satisfaction lies in the effort, not in the attainment. Full effort is full victory."

Ralph Waldo Emerson
"What lies behind us and what lies beneath us are tiny matters compared to what lies within us."
"Our greatest glory is not in never failing, but in rising up every time we fail".

Ernest Hemingway
Every man's life ends the same way. It is only the details of how he lived and how he died that distinguish one man from another.

Henry Wadsworth Longfellow
"The lowest ebb is the turn of the tide."

Woodrow Wilson
"We are not here merely to make a living...but enrich the world with a finer spirit of hope and achievement -- and we impoverish ourselves if we forget the errand."

"Feel the fear and DO IT ANYWAY!.... "

"Courage is not the absence of fear, but rather the judgment that something else is more important than fear."

"Carpe tempus, diem fugit! "(Seize time for the day flies!)