Welcome to Run On!
HomeAbout Run On!Store LocationCalendarResultsPhotosTraining & ClassesGear & SpecialsResources

 
Training & Classes

training.gif (5718 bytes) "The body does not want you to do this.  As you run, it tells you to stop but the mind must be strong.  You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet.  It is the will to succeed."
Jacqueline Gareau, 1980 Boston Marathon champ
T'was the Night Before White Rock
The Week Before the Marathon
Chicago Top 10
St. George
New York
Marine Corps
Eugene
Chicago
NYC Hints & Warnings
Class Info

Times & Locations
FAQs
Distance Alumni Say
101/201 Alumni Say
Register on-line
Class photos
Meet the Coaches
Sponsors
I am a runner . . .

Training Info

Training Tips
Local Routes
Marathon Memories
Training Links

General Info

KLUV interview with Bob Wallace and Dick Beardsley.








                   
                     

Marathon Memories
Marine Corps Marathon Review
By Kyle Volluz

The Marine Corps Marathon (MCM) is, quite simply, a great race. To begin with, the Marines are in charge; everything is extremely well organized as a result. The expo is top notch. One can easily spend 2-3 hours looking at booths, etc. Of course, Friday is the best day to go to the expo and pick up your race packet. The crowds can get quite large on Saturday. There are a few hotels that are very close to the start/finish area. You should find out how far the hotel is from the Iwo Jima monument (the closest landmark to the start/finish area). The course starts on the Virginia side of the Potomoc and runs south toward the Pentagon. After looping the Pentagon and the USMC headquarters, you turn north (crossing the start line) and head into DC via Georgetown.

The crowds are great at the start and around the Pentagon but can be a little sparse in between. A USMC band plays marches in front of the HQ (I remember hearing "Waltzing Matilda", which made me think of RunOn's owner, Bob Wallace, a native of Australia). Of course, once you get into DC the crowds are mostly very good. After Georgetown, you do an out and back into a park; crowds are thin in the park but there are a few bands. I recall seeing a South Asian bagpipe band that was quite amusing. After Georgetown, you encounter what you came to DC for in the first place -- the monuments and the sights. To name a few, you see the Kennedy Center, Dept. of Agriculture, Federal Reserve Bank, Capitol Hill, and the Lincoln and Jefferson Memorials. Capitol Hill is really on a hill, so be prepared! After the monuments, at about mile 20-21, you come to the absolute worst part of the race -- the bridge across the Potomoc which returns you to Virginia. There is no crowd whatsoever. The bridge is built with quite a pitch, and, therefore, you are faced with a lengthy uphill run with no support from fans at the time when you are most likely to hit the wall. Once you've conquered the bridge, you are required to run the stretch from the Pentagon to the finish for the third time. This, perhaps, is the only real criticism that I can offer about the race; you have to run one stretch of a few miles three times during the race. In any event, the crowd begins to pick up, and, by the time you hit mile 26, the crowd is several feet thick on the sides of the road. You are not done at mile 26! Just for fun, the MCM sends you up yet another hill that goes around the Iwo Jima Monument. The crowds here are awesome. You then finish, getting your medal --- and a salute if you ask for it --- from a young Second Lieutenant (the USMC officers' training school is located near the race site and the USMC uses the young officers in all sorts of roles).
This is a marathon that I would recommend to any runner who has at least one or two marathons under his or her belt.