 Are you struggling with a nagging, or recurring injury? Are you looking to get the most out of your body? If you answered yes to either one of those questions then there is good news. Koala is now offering Human Performance Testing utilizing the state-of-the-art Hanoun ER System. To understand how this test can help, you must first understand that the prerequisite to better performance is strength.
Koala's Runners Protocol Test utilizes the state-of-the-art Hanoun ER system to isometrically test muscle strength imbalances, and to identify potential performance-robbing injuries before they occur. Koala then uses the objective test data to create treatment plans and personalized rehabilitation programs for the runner.
Why test muscle strength?
Strength is accomplished through weight training. However, to excel in any sport and to help prevent injuries, muscle strength needs to be balanced between all the muscles of the right and left sides. Muscle ratios between opposing muscle groups, like the quadriceps and hamstrings, or the biceps and triceps, are equally important.
In summary, an imbalance in muscle strength between the muscles of the right and left sides, and/or a lack of balance between the muscle ratios in a single leg/arm, negatively affect your ability to successfully perform at your optimum levels.
Koala is offering low introductory pricing for this sport specific test, and when combined with a full body gait screening, also offered separately, can give you objective data about your current performance, and potential performance. Call Koala and ask about package deals for both tests and, as usual, all RunOn class members receive a discount off the regular price. Call today! 214.969.6999. |
